Confident C-Section 

Are you a pregnant mom and have chosen a planned Cesarean Section for the birth if your baby ?

Have you explored your feelings on birth and therefore have booked in your C section as this is the choice you have made and you wish that there was antenatal education specific for your type of choice for birth?

Perhaps there is a medical reason which you have been made aware of and therefore you have chosen a planned c-section as the safest method of birth for your baby or twins ?

Would you agree that bespoke C section antenatal classes would be perfect for you ?

If you have answered yes to any of the above then you have come to the right place!

Are these classes for me ?

This programme is for those of you who have made the decision that a Caesarian Section is ‘The Right Birth On The Day’.

These bespoke classes have been designed by The Wise Hippo Ltd in the UK and are being taught in countries around the World.

Having a Caesarean Section does not have to mean that  you  just allow the medical professionals to birth your baby without you having options. You will have already gone through the process of questioning and reviewing information that has led you to this decision. (If you have any doubts about your decision, do call me and we can talk through the ‘negotiation process’ first, before booking this course. This will ensure that you feel confident that it is the right choice for your baby’s birth.)

Here are some questions for you (and your partner) to ask yourselves:


  • Do you feel scared about having a C-section ?

  • Does your partner know how to support you ?

  • Do you want to learn how to gain confidence in your elite medical team by negotiating what’s really important to you ?

  • Would you like to be able to enjoy being in theatre and feel excited and not scared about what is happening to you and your baby ?

  • Have you been told that you ‘have to have’ a Caesarean section ?

  • Are you expecting twins (or triplets or more!) and do you feel that a C-Section is the best route to take ?

  • Would you like someone who is very knowledgable about C-Sections to help you navigate your way through what to say, what to ask, what to negotiate, and how to prepare for a C-Section if this is what you want or what is necessary ?

  • Are you or your birth partner terrified at the idea of having ‘to go through’ a c-section ?

If you have answered ‘yes’ to any of the above questions, then this Confident C-section  package is your key to gaining control and confidence as it has been custom designed so that you can have the best experience possible for you and will enable you to take the control back of your birth and give you a voice on how and when your baby is born. 

You still have choice and options open to you. Being able to control what happens when your special bundle enters the world.

The Wise Hippo Birthing Techniques will really help you to feel calm and relaxed. 

What do the classes consist of ?

This programme consisting of 3 sessions , each session approx 2 hours, will have you growing in confidence in yourself , your birth  partner and elite medical team, thereby avoiding you feeling overwhelmed and ensure you have ‘The Right Birth on The Day’.

The 3 sessions will cover topics such as:

  • How you feel about your upcoming C-Section ?

  • What is a C-Section ?

  • The mind-body connection, and hypnosis a tool for deep relaxation

  • Taking charge of your thoughts, and dealing with negative influences

  • Reducing anxiety

  • Relaxation techniques

  • Breathing

  • Fear release

  • Negotiation

  • Birth planning

  • Birth partner’s role

  • Confident C-Section preparation

  • Post C-Section body nurturing

The sessions also include: 

  • Video footage of a Baby friendly Caesarean birth and  interviews ( you may decide not to view the videos , your choice)

  • Client Materials are digital - you will gain access to the member's area of the website for you to download all your programme materials and mp3's.

  • Access to the private Facebook group for Wise Hippo Moms – The Hip Club.

  • Preparation for a Caesarean section workbook

  • Two example Caesarean section birth plans, including one for twins.

Mp3s you receive:
Relax with Nature adapted for Caesarean section
Generic Cloak of Protection
Bond and Breathe
Cove of Confidence
Confident C-Section preparation
Confident C-Section Affirmations
Post C-section Body Nurturing
The Wise Hippo ‘instrumental’ mp3 – the background music to all the mp3s above.

Cost is R3197 private classes. R2397 group classes.